1:1 Ayuredic lifestyle coaching
Live Your Life Like a Yogi
Breathe deeply, trust your inner wisdom, and step into a life filled with balance, clarity, and grounded strength.
This is your moment to release what weighs you down and claim the peace you’ve been craving.
You deserve a life that feels aligned — emotionally, mentally, and spiritually — and it begins with choosing yourself today.
Ayurvedic lifestyle coaching helps you create balance in your mind, body, and spirit through personalized daily habits, nourishment, routines, and natural practices based on your unique energy type (dosha).
Take a look at the numbers
111
Coaching clients
17
Years in practice
500+
Students Taught
You Are My Dream Client If You’re Ready to Rise…
Does this sound like you?
1. You crave balance — emotionally, mentally, and spiritually — and you’re ready to create a life that feels calmer and more aligned.
2. You’re open to transformation — willing to explore new habits, rituals, and soulful practices that support your whole well-being.
3. You want guidance that feels personal, nurturing, and deeply supportive — so you can step into your strength with clarity and
Awaken Your Most Aligned Life
Step into a version of yourself that feels grounded, clear, and beautifully connected.
This is your moment to rise, reset, and realign with the life you truly deserve.
Imagine if…
• Step into the truest version of yourself — the one who moves with grace, peace, and deep inner knowing.
• Ground into your natural beauty — where confidence feels calm, radiant, and effortlessly yours.
• Align your energy and flow — balancing mind, body, and spirit so every part of you shines in harmony.
Here’s How It Works
Simple steps. Soulful change. Sustainable balance.
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Step One
Let’s Connect
It all begins with a conversation. During your initial consultation, we’ll explore where you are right now and where your soul is calling you to be. This is a safe, open space for you to share, reflect, and begin setting your intentions for your wellness journey.
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Step Two
Your Personalized Wellness Roadmap
After your consultation, I’ll create a custom plan designed around your lifestyle, energy, and personal goals. Together, we’ll blend mindfulness, movement, nutrition, and emotional balance — so every step feels aligned, not overwhelming.
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Step Three
Weekly Guidance & Transformation
Each week, we meet to realign, release, and grow. Through heart-led coaching, breathwork, and grounding rituals, you’ll begin to see transformation unfold — gently, naturally, and beautifully. This is where you start living your Simply Mindful life, fully and intentionally.
Here’s What’s Included
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Personalized Holistic Wellness Blueprint
We’ll begin with a deep-dive consultation to understand your lifestyle, energy, and goals. From there, I’ll design your custom Simply Mindful Wellness Blueprint — a complete plan that supports your body, mind, and spirit through mindfulness, movement, and daily rituals designed exclusively for you.
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Weekly Private Coaching Sessions
Each session is your sacred space to slow down, realign, and grow. Together, we’ll uncover emotional blocks, strengthen healthy habits, and create lasting harmony in your inner and outer world. You’ll receive tools, guidance, and soulful accountability to help you stay on track between sessions
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Integrative Support & Exclusive Resources
Throughout the journey, you’ll receive personalized check-ins, guided meditations, mindfulness worksheets, and holistic lifestyle resources to help you sustain your transformation. Every element is designed to nurture your balance, clarity, and confidence — inside and out.
Your Investment: $3,333
The Simply Mindful Signature Elevated Journey ✨
This elevated version expands beyond traditional wellness coaching — it’s a luxury-level mind–body–spirit transformation designed for those ready to live in full alignment.
It includes:
• Extended session time (75–90 minutes each)
• Custom-recorded meditations for morning and evening
• Personalized Ayurvedic guidance for balance and nourishment
• Weekly voice-note or text support between sessions
• A final “integration session” to anchor your growth and create long-term results
This program is your opportunity to rise into your highest, most radiant self — fully supported, fully seen, and fully aligned.
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Working with Barbie has been the most life-changing decision I’ve ever made for myself. I walked in feeling lost, heavy, and disconnected… and somehow she reached the parts of me I thought I had buried forever. Her meditations cracked me open, her guidance grounded me, and her energy awakened a strength I didn’t know I had. I am calmer, clearer, and finally aligned — mentally, emotionally, and spiritually. This isn’t coaching… this is a rebirth.”
Candy L.
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“I didn’t just find a coach in Barbie — I found the woman who helped me find myself. Her sessions feel like stepping into pure light. The way she blends meditation, intuition, and soulful guidance is unreal. I’ve released years of emotional weight, reconnected with my confidence, and finally feel aligned with who I’m meant to be. Barbie didn’t just change my life… she elevated it. I have never felt this grounded, this peaceful, or this loved from the inside out.”
Jasmine P.
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“I can’t believe how much of my old self I shed during this journey. Before working with Barbie, I was anxious, overwhelmed, and disconnected from my purpose. After just a few sessions, I felt myself softening, opening, and healing in ways I never thought were possible. Her meditations are otherworldly — they pull you back into your soul. Her coaching helped me break patterns I’ve carried for years. I am a new woman: clearer, stronger, softer, and finally aligned. This transformation wasn’t just powerful… it was sacred.”
Samantha S.
FAQs
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Most clients feel an immediate sense of relief — like their shoulders finally drop, their breath deepens, and their mind quiets. You’ll leave with clarity, direction, and a softness you didn’t realize you were missing.
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Yes, absolutely. This journey is designed to support women during emotionally heavy and transformative seasons. Whether you're shifting careers, healing from burnout, or rediscovering yourself, you’ll find grounding, guidance, and emotional safety here.
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Holistic means we work with all of you — your emotions, your mindset, your energy, your habits, your body, and your spirit. We don’t just talk… we breathe, we release, we reset, and we build rituals that nourish your entire being.
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Yes. You will finish this journey with meditations, rituals, breathwork techniques, and daily practices that stay with you long after our final session. This program isn’t temporary change — it’s lifelong alignment.
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Then you’re in the perfect place. This program is built to support you with encouragement, accountability, check-ins, and gentle structure. You won’t be doing this alone — you’ll be guided and supported every step of the way.
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Most women describe a sense of calm, clarity, and renewed strength — like they finally exhaled after holding their breath for years. You’ll walk away with grounded daily rituals, emotional balance, deeper self-awareness, and a gentle confidence that follows you into every part of your life. This work is transformative, and you will feel it from the inside out.
schedule a consultation
Ready to Expand and Align ?
You’ve felt the nudge — that quiet call for something more balanced, more grounded, more you.
This is your moment to expand, to align, and to say yes to the version of yourself that’s ready to rise.
Your transformation begins with one simple step.
Schedule your consultation today and let’s create the life your soul has been asking for.