ChatGPT Image Oct 28, 2025, 03_04_55 PM.png
ChatGPT Image Oct 28, 2025, 03_04_51 PM.png
Generated Image.jpeg
ChatGPT Image Oct 28, 2025, 03_04_55 PM.png
ChatGPT Image Oct 28, 2025, 03_04_51 PM.png
Generated Image.jpeg

$155.00 $197.00

🌿 

Simply Mindful 60-Minute Breakthrough Session

🌸 

A gentle, one-hour clarity session for women who need emotional support, grounding, or direction — and want to experience the Simply Mindful approach before committing to the full 6-week journey.

🌿 WHAT'S INCLUDED (Clean + Simple + Strategic)

✔ 60-minute 1:1 coaching session
A focused, supportive conversation to help you release emotional tension, gain clarity, and reset your energy.

✔ Mini grounding ritual
A short breathwork or mindfulness practice to calm your nervous system and bring you into balance.

✔ One personalized insight
A single, powerful takeaway that helps you see where you are — and what you need next.

✔ A simple practice to take home
A gentle ritual, journal prompt, or micro-habit to support you for the next few days.

✔ Special Invitation to the 6-Week Journey
If we’re a good fit, you’ll receive a seamless pathway into the Simply Mindful Signature Program.

🌿 

Simply Mindful 60-Minute Breakthrough Session

🌸 

A gentle, one-hour clarity session for women who need emotional support, grounding, or direction — and want to experience the Simply Mindful approach before committing to the full 6-week journey.

🌿 WHAT'S INCLUDED (Clean + Simple + Strategic)

✔ 60-minute 1:1 coaching session
A focused, supportive conversation to help you release emotional tension, gain clarity, and reset your energy.

✔ Mini grounding ritual
A short breathwork or mindfulness practice to calm your nervous system and bring you into balance.

✔ One personalized insight
A single, powerful takeaway that helps you see where you are — and what you need next.

✔ A simple practice to take home
A gentle ritual, journal prompt, or micro-habit to support you for the next few days.

✔ Special Invitation to the 6-Week Journey
If we’re a good fit, you’ll receive a seamless pathway into the Simply Mindful Signature Program.

🌿 SIMPLY MINDFUL – CLIENT INTAKE FORM

(For Use in Product Add-On Form at Checkout)

✨ SECTION 1 — PERSONAL INFORMATION

Full Name
Short answer

Email Address
Email field

Phone Number
Short answer

Preferred Contact Method
Dropdown
• Email
• Text
• Phone Call

✨ SECTION 2 — AVAILABILITY

Preferred Days for Sessions
Checkboxes (allow multiple)
• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday

Preferred Time of Day
Dropdown
• Morning
• Afternoon
• Evening

✨ SECTION 3 — YOUR WELLNESS GOALS

What made you want to start this coaching journey?
Long answer (or short answer if long isn't allowed)

What are your top 3 wellness goals?
Short answer or long answer

What areas of your life feel out of balance?
Checkboxes
• Emotional
• Physical
• Spiritual
• Mental
• Lifestyle / Habits
• All of the above

Have you ever done coaching before?
Dropdown
• Yes
• No

✨ SECTION 4 — PERSONAL NEEDS / SUPPORT

How would you describe your current emotional state?
Dropdown
• Calm
• Overwhelmed
• Anxious
• Grieving
• Searching for direction
• Hopeful
• Other

Is there anything I should know to support you better?
Long answer

✨ SECTION 5 — AGREEMENTS

I understand this is a non-refundable program.
Checkbox (required)

I agree to show up for sessions on time and communicate if I need to reschedule.
Checkbox (required)

I understand this is not therapy or medical treatment.
Checkbox (required)

I have read and agree to the Simply Mindful Coaching Agreement.
Checkbox (required)

🌸 SECTION 6 — FINAL CONFIRMATION

How ready do you feel to begin this journey?
Dropdown
• 100% ready
• Nervous but ready
• Excited
• Unsure, but willing to try

Anything else you wish to share before our first call?
Short or long answer